Fruit or vegetable with j
With the help of fruits and vegetables We can provide our bodies with all the nutrients, vitamins, minerals and proteins they need, for this reason, many decide to enter the vegetarian or vegan world, since, with these implements, if they are handled in a balanced way, you will not need any animal product .
You can’t imagine of all the fruits with j that can be found in the world, there are some very famous as there are others that you did not know existed or that are considered fruits or vegetables.
Between the fruits with j Most outstanding, we find the jalapeño, this fruit that is known in the Latin world as hot pepper or sweet pepper, is a fruit that is used as a condiment.
This is a fruit widely used in Mexico and all of Central America, as you well know, spicy food is characteristic in this country thanks to the jalapeño, these can be obtained in different sizes and colors, where the smallest and reddish is usually the one more spicy.
Despite the fact that the jalapeño is originally from Central America, in the European and Asian continents you can find other varieties of jalapeños where they can be more or less spicy.
This fruit is a variant of the tomato or the common tomatillo, it has a characteristic shape similar to a navel and is very red, it is widely used in sweet salads, as well as in juices to raise hemoglobin and all defenses.
Is fruit with j It is rich in vitamins, especially vitamin C and vitamin A, for this reason, they are widely used to make juices and smoothies, even this fruit is recommended for those who are sick with hepatitis.
The jojoto is a fruit that can vary depending on where you are, since it can be called as corn, corn or corn. Jojoto can be prepared in different ways, since in Latin America it is widely used to make various dishes.
Countries such as Venezuela, Colombia, Mexico and Peru, use the processed jojoto to make tortillas, arepas, polentas or tamales, this to name the most relevant and known, since so far in 2019, it is possible to get more than 10 dishes that have jojoto or refined corn.
This particular fruit with jRather, it is a root of a plant that comes from India, which has been cultivated in different countries not only for gastronomic purposes, but also for naturopathic remedies, either for diuretic procedures or for asthma treatments.
For those who do not know what ginger looks like, it is very similar to a small tuber, when tasting it directly, you can perceive a very spicy and strong flavor, for this reason, it is used as a spice in meals, while that tea and infusions require a sweetener or sweetener so that the taste is not so unpleasant.
You can also cut the spicy flavor a bit with a touch of lemon and thus be able to take advantage of all its diuretic and expectorant properties.
Is fruit with j which in English is called yellow mombin is a yellowish fruit that closely resembles a plum, this is oval in shape, very similar to that of an egg and has a huge seed in the entire center of the fruit as well as the avocado and peach.
The jono is highly sought after by people around the world as it has an exquisite sweet taste, it is juicy and very meaty.
It is possible that jicama is also recognized as the Mexican potato, since it is a very famous tuber spice in all the countries of South America, in Central Africa and in the western part of this continent.
This is used as a carbohydrate rich in calories capable of providing a lot of energy to the body without any saturated fat as long as it is well prepared, however, people prefer them in their less healthy version such as “French fries” or in their packaged version.
This is a fruit that belongs to the legume family, this is a kind of greenish bean, with seeds and a long and thin size, its flavor is not sweet since it resembles green asparagus, that is to say that it is somewhat bitter.
Asparagus beans have a high percentage of nutrients, among these are vitamin A, B, C and E, in addition to calcium, phosphorus and magnesium. These beans can be harvested at any time of the year and are abundant in what is South and Central America.
Although the name of this fruit with j is different, it is well known as cuajinicuil, which, like beans, belongs to the legume family because without a type of green beans, they come from the fruit of the Inga Jinicuil tree, a type of tree that is abundant in the Amazon.
That is, it can be harvested in all of South America, highlighting Brazil and Colombia. The interior of this fruit are bean-shaped seeds, surrounded by a sweet pulp with a fluffy appearance like cotton.
The jujuba, chichindra or jujube, is part of the vegetable family, it is an excellent companion or contour in lunches, especially in its version as a salad.
This fruit has more than 20 nutrients such as iron, calcium, potassium, phosphorus, vitamins A, B1, B2, B3, C, among others.
Jaboticaba or jabuticaba
This is another of the fruits that have many names such as Ibapurú or Yabuticaba, since it is a fruit widely used by different indigenous cultures. You can get this fruit in white or green, it is shaped like a sprout or cluster and with its pulp it is possible to make a fresh and exquisite wine.