▷ FRUIT OR VEGETABLE WITH V


Contents of Fruits and Vegetables of the page

Fruit or vegetable with v

There is a great diversity of fruits or vegetables with vIt just may not be the name you are used to in your country, there are many cases where a fruit or vegetable has up to 4 names in the same continent, as is the case with corn.

Image result for medlar fruit

Below, you will be able to visualize multiple examples of fruits or vegetables that start with the letter v, along with its physical aspects and nutritional properties, in this way, you can incorporate them into your menu or daily diet.

PEAS POD - FRUTERIADECASTELLON.COM
PEAS POD – FRUTERIADECASTELLON.COM

Pea pods

This is a very common fruit in all parts of the world, these come in various versions (canned, in leaves or natural), pea pods belong to the legume family, where like all legumes, it has a high percentage of proteins and vitamins like A, B1, B2, B3 and C, and minerals like calcium and potassium.

This legume can be prepared in different ways, the curious thing about this fruit is that you can get more than a hundred varieties of peas in the world, each one with a particular touch in its flavor or texture.

VIDALIA - ONION VARIETY - FRUTERIADECASTELLON.COM
VIDALIA – ONION VARIETY – FRUTERIADECASTELLON.COM

Vidalia

Vidalia is a variety of onions, it gets its name thanks to its city of origin which is located in the United States, Georgia, Vidalia. Compared to traditional onion, vidalia has a much milder flavor.

One of the ways to recognize this variety of onion is by its type of shell, since it is usually more yellowish. Like traditional onions, this one works very well gastronomically as a side in main dishes, especially if they have red meat.

BEANS - BEAN SHEATH - FRUTERIADECASTELLON.COM
BEANS – BEAN SHEATH – FRUTERIADECASTELLON.COM

Bean pods

Broad bean pods are seeds that can be found inside the greenish colored pods, they belong to the group of legumes, they can be consumed raw or cooked, however, they are much more pleasant to eat unless they are in a salad.

The bean pods have a creamy white color, are very rich in protein and an ideal complement to any lunch, it is very similar to soy in relation to nutrients, but it has fewer calories.

OKRA - QUIMBOMBO - GUM PODS - FRUTERIADECASTELLON.COM
OKRA – QUIMBOMBO – GUM PODS – FRUTERIADECASTELLON.COM

Gum pods

The gomo pods is one of the many names by which the okra can be called, this vegetable that comes from Africa, has seeds that when ripening and roasting them well in the sun can make a drink similar to coffee. These okra seeds are very useful when seasoning sauces or stews.

This vegetable has a high sodium content, an element that helps to cleanse or purify the body, avoiding the annoying fluid retention that usually swell all the limbs such as arms and legs.

PODS - EJOTEROS BEANS - FRUTERIADECASTELLON.COM
PODS – EJOTEROS BEANS – FRUTERIADECASTELLON.COM

Pods

As has been said in previous paragraphs, this vegetable is another variant of the pods, however, it can be found under the name of green beans, kidney beans or green beans.

These fall into the category of legumes, being one of the products with the highest nutritional value in the entire nutritional triangle. It is possible to differentiate the beans with the first mentioned by the texture, since these feel much softer and tender when consumed regardless of whether they are raw or cooked.

VERDOLAGA - SIMILAR TO SPINACHES - FRUTERIADECASTELLON.COM
VERDOLAGA – SIMILAR TO SPINACHES – FRUTERIADECASTELLON.COM

Purslane

A vegetable like this that is similar to spinach is very popular throughout the American continent, at least in the south of the continent, it has uses more than gastronomic, mystical, since they are leaves that, despite being edible, fire a great energy to release all those negative environments from any home.

The properties of purslane stand out in its high level of potassium and magnesium, where it is normally used to accentuate the flavors of strong dishes, especially if they have acid touches, it is recommended to have a moderate consumption.

VANILLA - FRUTERIADECASTELLON.COM
VANILLA – FRUTERIADECASTELLON.COM

Vanilla

Vanilla is a fruit that is recognized throughout the world for its exquisite aroma, not only in the world of gastronomy, but also in the world of cosmetics, this has been very successful, especially for creams, lotions and perfumes , where its most relevant characteristic stands out, which is its aroma.

This fruit is widely used in sweets and desserts, it gives it a sweet touch despite the fact that when tasted directly, it is usually much more bitter than a tablespoon of pure coffee. One of the curiosities of vanilla is that its refined version has reached the world of liqueurs, where any strong drink can be tamed with a sweet touch of vanilla.

VOAVANGAS - AFRICAN TAMARIND - FRUTERIADECASTELLON.COM
VOAVANGAS – AFRICAN TAMARIND – FRUTERIADECASTELLON.COM

Voavanga

The voavanga, an extravagant fruit from the areas of Madagascar, this is better known as the African tamarind, and with this you can get an idea of ​​what the taste is like (acid with a sweet touch).

Although it is true that it is not a common fruit, this can be obtained in countries with tropical climates, it is not necessary to cook them, they can be consumed raw after having washed them properly.

VANGUERIAS INFAUSTAS - NISPERO AFRICANO - FRUTERIADECASTELLON.COM
VANGUERIAS INFAUSTAS – NISPERO AFRICANO – FRUTERIADECASTELLON.COM

Infamous vagueness

Not much is known about this fruit, it is also called the African medlar, as its name says, it comes from Africa, this fruit has not been able to spread throughout the world, despite this, it keeps its guests well nourished since it has an innumerable amount of nutrients.

VITORIA - PUMPKIN - AHUYAMA - FRUTERIADECASTELLON.COM
VITORIA – PUMPKIN – AHUYAMA – FRUTERIADECASTELLON.COM

Vitoria

The vitoria, is one of the rare names by which pumpkin or ahuyama is known, which is a highly appreciated fruit in haute cuisine, since it is a versatile fruit, this means that you can make both dishes strong as sweets, soups and salads.

In Latin America, vitoria is used mostly in soups and sweets, especially in the very famous pumpkin pie. This fruit has a yellowish internal appearance and a greenish external appearance, they can be obtained in different sizes, since the vitories can be exorbitant in size.



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