▷ FRUITS AND VEGETABLES STARTING WITH Q


Contents of Fruits and Vegetables of the page

Fruits and vegetables that start with Q

There are many fruits throughout the world of many shapes, colors and names, the fruits and vegetables that start with Q in Spanish they are not the exception to the rule.

There are many types of fruits and vegetables that there are, and each of them can bring a great number of benefits to our bodies. If you want to find out what these fruits are and how they can help us, keep reading!

Various fresh vegetables Free photo

Some fruits and vegetables that begin with the letter Q

Although the letter Q is not a very used letter in Spanish, there are a few fruits and vegetables that start with Q. Read on to find out what fruits and vegetables are all about.

Alphabetical listing of fruits and vegetables by letter Q:

  • Desert quandong
  • Queule
  • Fifteen
  • Okra
  • Quinotos
QUANDONG OF THE DESERT – FRUTERIADECASTELLON.COM

Desert quandong

The quandong of the desert (also called Sandalwood) is a fruit that has its origin in Australia and occurs largely only in that territory and neighboring islands (due to the migration of birds) such as New Zealand. This exotic fruit is commonly distributed and marketed as ” bush food ” (typical Australian aboriginal food) or made into jam.

This little red fruit contains a large amount of vitamin C to help fight flu symptoms. The oil in this fruit has antibacterial qualities, which can alleviate skin problems such as rashes and stings. Despite all this, it is a fruit that must be eaten with care since approximately half of its weight is fat.

Something curious about this fruit is that the Australian aborigines learned to take advantage of all the resources that this fruit has to offer, for example, they used the oil from the seed as fuel for lighting. The wood of the tree was also used quandong of the desert to make crafts, light fires, and make rustic furniture.

QUEULE – FRUTERIADECASTELLON.COM

Queule

The Quele It is a little-known fruit, a product of the tree known with the same name, it is a native product of Chile, in fact, it only occurs in that part of the world. Moreover, according to studies, both the tree and the fruit are in danger of extinction, so there are campaigns for their protection, planting and subsequent cultivation.

This fruit has a strong yellow color when ripe, its shape is almost oval and inside there is a large seed similar to that of the avocado. Its pulp is described as sweet and very delicious, it is usually used to make sweets and jams or chicha, although it can also be eaten raw.

In addition to an exquisite flavor, this fruit has many benefits for our body and health. Its properties include high levels of protein and vitamin A, E and C. Being high in fiber, it helps regulate gastric processes. It has properties that help improve the tone and general appearance of the skin.

FIFTEEN – QUINCE – FRUTERIADECASTELLON.COM

Fifteen

This fruit, also known as quince, belongs to the same family of apples and pears, in fact, once cut (if ripe) vertically they closely resemble a pear in shape. This fruit is native to the warm areas of Southwest Asia, although with time it began to grow in some regions east of the Mediterranean.

Quince, Pear Quince, Fruits, Pome Fruits

The fifteen It is composed mostly of water, almost entirely, which gives it that smooth texture, the rest is carbohydrates (almost 15% of its composition). It has moderate levels of fiber, iron, vitamin A, B and C, and it is also low in fat. With all this, the fifteen it provides approximately 60 calories per 100 grams.

For its iron levels, fifteen it can be used to prevent anemia if eaten regularly. In the same way, due to its healing and anti-inflammatory properties, this fruit is indicated for gastritis and stomach ulcers, although it can also be used externally in hemorrhoids, anal fissures, chilblains and cracks in the sinuses.

QUINGOMBÓ – OCRA – FRUTERIADECASTELLON.COM

Okra

The okra (also called Turkish chili, gombo, ocra, molondrón or bamia) is a fruit native to Africa, although it can currently be found in certain regions of Mexico, the Dominican Republic, Peru and the French islands of the Caribbean. Currently, this fruit is produced and cultivated in Africa, Asia and the Middle East.

This fruit is characterized by its green color and appearance that resembles an elongated chili pepper or an asparagus. When cut horizontally, you can see the shape of a perfect five-pointed star. This fruit is usually eaten cooked, although in some parts it is usually prepared raw in salads or dehydrated, since the inside of the fruit is slimy.

Among its properties, it stands out that it helps to combat certain illnesses sore throat. Due to the amount of fiber present in the fruit, the okra It helps fight constipation, regulates the digestive system, is also used to lose weight, strengthens the immune system, fights asthma, and can even be used to fight bad breath, among other benefits.

After reading these benefits that Okra offers, I think you will start consuming it more frequently and in greater quantities.

QUINOTOS – MORUNO NARANJO – FRUTERIADECASTELLON.COM

Quinotos

This fruit, also called chinotto or Moorish orange, is a citrus that originates from China, although it has become popular in certain European countries such as Spain and Italy. Its nickname comes from the fact that it looks like a miniature orange, although its shape is somewhat more elongated and the color of the peel is less orange-yellow.

The taste of kumquats it is more bitter than traditional oranges, although less acidic than other citrus fruits. So far, it is the only citrus that you can eat the skin without any problem. Belonging to this family (citrus), it is understandable that this fruit also has high levels of vitamin C, few calories, and 16 grams of protein.

Among the properties and benefits that this fruit has for our health is that thanks to its vitamin C content, it is ideal for preventing some respiratory conditions such as the flu or pneumonia.



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